Pin ItIt is currently Fall in Southern California and Winter is approaching quickly. The weather has gone from excruciating heat to cold and windy. At first the change in season was welcomed, now I am not so sure. The past few weeks I have been experiencing sadness and a bit of depression. I attributed it…
Pin It How do I choose my blog topics? After having written a few, the topics I enjoy are usually the ones I personally struggle with or find useful in my life. I am a big personal development junkie. Reading eBooks and listening to podcasts on the subject helps me to understand how we, as…
Pin ItFebruary is the month all about love. However, the love I want to write about is the love you have for yourself and protecting your energy. Have you ever had a friend, significant other, or even an acquaintance that, when they are around, you begin to feel your energy being depleted? After talking to…
Pin ItIt is the beginning of a new year. Oh, the pressure we place on ourselves making resolutions in hopes of improving our life. The thing about resolutions… they require Action! Not only does it require you to start, but it is imperative that you to stay consistent. Staying consistent sounds boring; doing the same…
Pin ItFor those who are facing an upcoming New Year’s Eve party and are anxious about being away from your safe and cozy home and being forced to venture out to meet new people… raise your hand! Yes, this is a real thing. How do I know? Because this is me. I have chosen the…
Pin ItI am sitting here in front of my computer, reflecting on the last month of the year. I want to say something profound and deeply meaningful, but it’s cold and overcast outside. My fingers feel like icicles. Briefly gone is the warm sun. The cold air takes over and wins. Winter is coming… (yup,…
Pin ItDo you practice gratitude? It’s easy… Gratitude is considered one of the most powerful positive emotions one can experience. It improves our mental health; strengthens our relationships with others and promotes happiness. Living life with gratitude helps us to slow down and appreciate the little things. It could be as simple as a stranger…
Pin ItHow to cleanse and charge your crystals? I thought I would write a blog on one of the most asked questions I get, “How and when should I cleanse my crystals; and is cleansing and charging them the same thing? “ We all have been to crystal shops and with wide eyes, admired all…
