Autumn Equinox and the Lower Chakras
September 22, 2020, dates Autumn Equinox / September Equinox.
Equinox is the Latin word for “equal” and “night”. Autumn Equinox is the astronomical start of the fall season in the Northern hemisphere. On the equinox, day and night are roughly equal in length. 
Autumn Equinox is a delicate balance of sunlight passing into a new season. Autumn foliage turns color due to the changes in the amount of daylight and photosynthesis taking place. Trees snapping and crackling indicate dry weather.
As the years go by, I find myself appreciating Autumn. Cooler days. The trees shed themselves of their unwanted leaves. The last warm breeze of summer rolls through as nature shuts down and goes into a reserve mode. With the change of season, our energy changes and vibrates to match it. Nature and life slow down. Autumn energy pulls us within. It sparks feelings of warmth, peace, safety, security, grounding with the earth; and with our inner spirit.
There are ways to ease into the changes of daylight.
We focus on balancing and strengthening the lower chakras (root, sacral and solar plexus). The lower chakras are responsible for self-image, physical and emotional identity, and our relationship with the physical world. It satisfies our primal need to survive and how safe we feel in this world. As the temperatures drop and leaves fall, the season symbolizes the beauty of letting go of what no longer serves us, such as egos, patterns of greed, and the difference of opinions. Instead, we spotlight on feelings of gratitude, abundance, maturity, wealth, and honoring our family and ancestors.
We seek harmony in feeling grounded and safe; while inspired with self-love. 
Here are a few ways to welcome the change in seasons:
Colors of the Season – Surround yourself with hues that correspond to the root, sacral, and solar plexus chakras. Warm earthy tones, that are fiery and adventurous, yet calming and comforting.
Bracelets: Grounded and Connected, Inner-Growth, Creativity, Protection.
Autumn Crystals – Surround yourself with crystals that help the lower chakras
Carnelian – Boosts energy on days when the changing of the season is more challenging than others.
Labradorite – Stone of transformation. Imparts strength and perseverance during change. 
Citrine – Colors are reminiscent of fall and its golden sunlight. Excellent for focusing on gratitude and trusting that we are being provided for by the Universe.
Smoky Quartz – Journey inwards. Helps to become aware of your thought patterns and works to develop a positive mindset.
Moonstone – The moon is more noticeable during this time of year and it rules our inner world. Moonstone is great for new beginnings and navigating new phases in our lives.
Black Obsidian – Ideal for connecting with the unseen world. It is used for releasing the connection to people, energy, or situations that do not serve you anymore.
Pyrite – Taps into your prosperity mindset and encourages action and the use of strategy.
Autumn yoga poses – Focus on strengthening your core, balancing your energy, and grounding to the earth. 
Warrior I and II, Triangle, Eagle, Chair, Tree, Knee to Chest, Bridge, Locust, and Standing and Seated Forward fold.
Things to do during Fall:
Walk barefoot 
Spend time with your pets
Grow a plant
Eat seasonally
Slow down
Sit by water
Breathe with the Earth
Enjoy the small things
Acknowledge success and achievements
Get more rest
Essential Oil Scents: Create a custom blend for fall with some of the below scents.
Bergamont, Cedarwood, Cardamon, Cinnamon bark, Clary Sage, Clove, Patchouli.
Equinox Diffuser Blend
The final day of summer meets the first autumn breeze.
14 ounces of clean water
6 drops Patchouli
6 drops Lavender
6 drops Clary Sage.
I keep it in a brown bottle corked. I swirl it and refill my diffuser when needed. I add more oil if I feel it needs it. I usually use it pretty quickly.
Propagating plants in brown bottles.
Combining my bottle obsession with my plant obsession!
FALL WEATHER
It is the summer’s great last heat,
It is the fall’s first chill: They meet.
–Sarah Morgan Bryan Piatt
